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Charlie Adam believes Rangers will be in a good position to immediately challenge Celtic for the Scottish Premiership title next season. The Gers sealed their place in Scottish footballs top tier with a 1-0 win over Dumbarton on Tuesday, and some of the focus has already switched to how Mark Warburtons side will fare next season.Stoke midfielder Adam, who spent six years in the Rangers first team between 2003 and 2009, sees no reason why his former club cannot be up with the sides at the top of the Premiership. Of course they are [able to challenge for the title]. They had 49,000 fans there against Dumbarton on a Wednesday night, and theyve had that support since they were in the Third Division week in, week out, Adam told Sky Sports Now.The fans have made a massive impact, the players and owners have come in and stabilised the club and they look like they are building for the future.I think the signings that Mark has made showed the intent that they were going to try and get promoted, but the players are good enough to keep them in the Premiership. Charlie Adam spent six years at Rangers Theyll go there next season and want to try and win it - they will spend again as well and improve the squad, and Celtic will have to be wary of that.Before attention can turn to Rangers Premiership campaign, Warburtons side will attempt to win the Petrofac Training Cup on Sunday, followed by the Scottish Cup semi-final against Celtic a week later. Adam told Sky Sports Now that he believes the encounter with Celtic will be a real sign of how far Rangers have come under Warburton.Well see on April 17 - in the past there was a massive gap, but I think Rangers have improved, he added. Mark Warburton has led Rangers to promotion in his first year in charge Celtic are dwindling at the top, theyve taken their foot off the gas and Aberdeen have pushed them all the way, but they will still win the league.Id like to see Rangers push them and hopefully get the win, and to try and win the treble in one season would be incredible. Also See: Souness: Rangers return crucial Warburton: Job not done Ball targets treble success McCann: Exciting times ahead Hoby Milner Rays Jersey . Johnson shared an update after his surgery Tuesday on Twitter. He also wrote, "now lets get on the grind." The running back told The Tennessean he was having surgery in Pensacola, Fla. 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But when the opportunity presented itself, Belfort delivered an incredible spinning heel kick that landed flush on Rockholds chin and sent him toppling to the floor.PONTE VEDRA BEACH, Fla. - U.S. Open champion Justin Rose thought his ball might have moved. Then he was convinced it didnt. Only after he got up-and-down to save par and looked at the replay on three televisions did he see the slighest movement that came with a stiff penalty Saturday in The Players Championship. The two-shot penalty turned his 71 into a 73. Instead of being five shots behind Jordan Spieth and Martin Kaymer, he was seven shots back. "That was a bitter pill to swallow at the end of a battling day," Rose said. "In some ways, its my own fault for trying to be my own rules official." Rose missed the 18th green to the right and set up over the ball to play a delicate chip. Suddenly, he backed away when there appeared to be movement right after he lightly grounded his club. He called over Sergio Garcia. They watched the replay on a video board. "We both clearly look at the evidence and look at the replay and say, No, absolutely the ball didnt move," Rose said. "But under 50 times magnification in the truck, maybe the ball moved a quarter of a dimple toward the toe of the club. Obviously, if the ball moved, it moved. And I get assessed an extra stroke penalty." Rose was penalized under Rule 18-2b for causing the ball to move at address (one shot), and then an additional shot for not replacing it. He might have been able to save himself one shot by calling for an official to go through the incident. Rose said the grass was soft and uneven, which he thought might have given the appearance that the ball moved. "Ive gone from trying to chip in to make 3 to walking off with a 6," he said of his double bogey. "Disappointing. But in the same way, Im glad now that at least the right decisionn has been made.dddddddddddd The ball moved. Obviously, I made a mistake." Rose was not spared by an addition to the "Decisions on the Rules of Golf" this year (18/4) that would waive the penalty if a ball movement was not "reasonably discernible to the naked eye at the time" and required enhanced technology. The fact he quickly backed away from the shot was evidence that it was discernible. Even so, this took what Rose called "four trucks and different technology" to sort out. Before signing his scorecard, he looked at a replay on NBC Sports and it looked fine. European Tour rules official David Probyn weighed in with some concerns to make sure it was right, and Rose said he went to a second and a third trailer to see different television views "where they really zoomed in." "The movement ... was virtually not visible," he said. It was reminiscent of the BMW Championship last year in Chicago, where Tiger Woods was penalized two shots when video showed his ball moved ever so slightly as Woods was removing loose twigs around it. Woods was adamant that the ball only oscillated, even after video evidence. He was penalized two shots. In both cases, no advantage was gained. But the Rules of Golf require the ball to be "played as it lies." "It has to be the right result," Rose said. "Because if the ball moves — whether it moves an inch, if the ball moves a hair — the ball moved. And Im happy now. My conscience is clear. Ill sleep better tonight knowing that, eventually, the right decision was made." But he wasnt entirely happy. "No advantage gained, and obviously now a big disadvantage, unfortunately," he said about the two-shot penalty. ' ' '